While I don't usually post much, if anything, over the weekend, this particular one was pretty bad for me. I threw my back out Friday and spent the majority of Friday and all of Saturday in bed, doped up. It's a recurring problem and I do it pretty often.
I went to the chiropracter Friday and found out it was a muscle sprain that causes my problems. Which is more than any doctor in the military ever told me since I first injured it about 8 years ago. We didn't go into causes, however I'm fairly certain the reinjuring is both stress and weight related. More reasons to get back in shape. Dammit.
Anyway I'm doing better today and was yesterday also. Just moving a bit more slowly.